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The Boss of Your Own Body & BRAIN

The Boss of Your Own Body & BRAIN

Laura Spencer
Published on: 15/07/2026

How to use the BRAIN acronym with decision making in maternity care. How to be the boss of your own body.

Feel heardYou are the BossMaternity CareDecison MakingIndependent Midwife
Is homebirth safe?

Is homebirth safe?

Laura Spencer
Published on: 16/06/2026

Is Homebirth Safe? A good question and one I would like to explore further with you....

HomebirthIndependent MidwifeNorfolkSuffolkEssexCambridgeshireContinuity-of-Care
The Benefits of Using a Birthing Ball

The Benefits of Using a Birthing Ball

Laura Spencer
Published on: 12/04/2026

I discuss all things Birthing Balls and how to choose the right one and the benefits of using a ball Antenatally, in Labour and Postnatally.

Birthing BallExercisePregnancyPostnatalLabourActive birthIndependent Midwife
Sterile Water Injections: The Underrated Pain Relief in Labour

Sterile Water Injections: The Underrated Pain Relief in Labour

Laura Spencer
Published on: 09/01/2026

Sterile Water Injections: The Underrated Pain Relief in Labour

Pain ReliefAnalgesiaLabour SupportSterile InjectionsIndependent Midwife